Free From Limits
Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.
What Are You Fighting? & A New Mastermind Group
Hello Reader, As I sit writing this I'm in my 'sun room' looking at my garden, listening to the birds chirp and the wind blow through the leaves on the tree. It's hot. None of us really know what to do with this unfamiliar experience. But there's a difference, it seems, between the birds and trees and humans. The former, I'd suggest, are simply 'with' the heat. The latter, it appears, are in resistance. What do I mean by that? I mean, they are fighting what is. They are fighting the heat....
Speaking & Living From What Feels Good...
Hello Reader, In my last newsletter I was toying with the idea of sharing my message more on TikTok. Since then, I've realised that it's much bigger than that. It's about sharing my message, unfiltered, in whatever way it occurs to do so. In a world of AI generated content and self-editing (in other words, forever checking oneself against what the 'expected' societal 'norms' and rules are for fear of deviating and people thinking something about you that you don't want them to think about...
When You Know, You Know, Will You Join Me on TikTok & A New Hopeful Conversation...
Hello Reader, Yesterday I found myself at a rock and gemstone show. I have a confession to make before I go on...from a kid until now, I've been a little obsessed with rocks and gemstones. If there is ever a shop that sells such things I've always found myself drawn into them. I even studied geology A-Level and despite it being my favourite subject, I went on to study biochemistry and genetics at university because I thought it would lead to better jobs (oh how I wish I'd known to follow my...
How Can I Do What I Want AND Get My List Done..? New Blog & New Podcast.
Hello Reader, It's been a while since my last newsletter...life had other plans for me despite my mind telling me I was going to write a newsletter on several occasions. That seems to be how things go here. I think I'm going to do one thing yet I find myself doing something else. I used to fight this but these days it seems easier to consider that 'life', 'the universe', 'God', 'Universal Mind' or whatever you want to call it, simply knows better! Anyway, this week in my membership, one...
Time For You To Be...
Hello Reader, I've got a quick question for you today... How often do you simply, Be? By that I mean, how often do you 'let yourself off the hook?' How often do you simply give some time and space to Being, rather than filling every moment of your day with Doing? I'm guessing that most of you will answer that question with a typical response in the Western world, which is that you spend almost all of your waking hours Doing. And I would guess that most, if not all of that Doing, is driven by...
An invitation To Take A Pause; And A Blog About Decluttering...
Hello Reader, Just a quick one from me today before I head to the community allotment, which I helped set up, to do some digging and planting. Last week was a big week in my world; I turned 50. It feels like such an incredible privilege to be here, fit and healthy and knowing peace and freedom. It made me reflect on how many years I suffered under the weight of my thoughts and I don't take it lightly that that is no longer my enduring experience. Thank goodness I learnt that I didn't have to...
Disrupting Habits in the Mind-Body
Hello Reader, It's been weeks since I last popped into your inbox. I'm not really sure why that is. Time is such a curious thing and I often find myself caught in an inner narrative about 'wasting it'! Does that sound familiar? Thank goodness you and I know that nothing the mind has to say has to be taken seriously, especially that one. The moment I remember this, my body relaxes into this now, where nothing is 'wrong' and where no time exists (in other words, outside of thoughts about time,...
In And Out Of Flow...& A New Podcast
Hello Reader, Thank you for having me in your inbox and for choosing to spend 5 minutes of your precious time with me today. I can't tell you how much it means to me that you are here reading what I share. I've just returned from a lovely connected, in person, meet up in my local town, Topsham. It's something I run once a month and it's another reminder of how nourishing it is to be part of a community. After asking the attendees what it was that brought them to the meeting, I confessed...
What Can You Trust? And A New Conversation with Tania Elfersy...
Hello Reader, With Trump claiming US negotiations with Iran, and Tehran denying such talks, I'm sure many of you are wondering what on earth you can trust these days? With fake news and AI generated content becoming more and more prevalent it has long since occurred to me that most things need to be questioned. Thankfully there is something that can be trusted. 100% of the time. And it isn't world leaders, the BBC, your doctor or your dearest spiritual guru or friend. And definitely not me!...
A Super Intelligence Beyond Artificial Intelligence...
Hello Reader, In the last week I've got clearer about something, which is that the intelligence that 'runs' the human system is faaaaar more intelligent that any robot or computer could ever be. It started with reading more of one of the books I'm currently reading; Ultra Processed People. In one part the author talks (and I paraphrase) about how the body's energy requirements are set; all bodies burn the same number of calories whether sitting at a desk all day or walking 10 miles. If we are...
Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.