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Free From Limits

Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.

What Do You Really Want..?

Hello Reader, As I sit in my sun room and write to you, I feel cold for the first time in many months. The season's are certainly on the change here in the UK and it's a beautiful reminder that nature never stops changing, and nor do we. Or at least the human aspect. Change is an inevitable part of life; one thing we can be certain of, in uncertainty, is that change will happen. The invitation for all of us is to know change and not resist it. Trying to hold on to something that once was, is...

Why Experience Silence?

Hello Reader, Since announcing that I'm running a silent retreat with Amy Rogers in just over a week, a lot of inner questions have arisen. The usual stuff, rearing back up in thoughts; "why would anyone want to do what you offer?" "Why would anyone pay you to be silent?" "Why not just let Amy run it on her own?" "You won't fill it." "You're not good enough." That kind of thing. And what I notice is that these thoughts are free to arise and yet are not paid much attention to. They're there....

Navigating Uncertainty & Change

Hello Reader, We're right in the thick of uncertainty and change here at Free From Limits/Free From Fairy HQ, and we all know what that can feel like! Trust me, having this so called, 'understanding,' does not make me immune to those feelings, so in this newsletter I wanted to outline some things that I've found useful. I'm pretty sure you will have something going on in your life right now that you are either not sure about, or where change is happening. In fact, it's one of the things about...

"What's Next..?" Sound or Feel Familiar? And An Opportunity To Reconnect With Yourself.

Hello Reader, It's been a beautiful, long, hot summer here in the UK and it looks like I took some time away from writing and social media to be with my family and to enjoy it! And here, as the weather turns cooler and rain appears in the forecast, finally, I'm popping into your inbox again. This time of year, as we approach the start of another academic year, has traditionally, for me, meant an increase in thinking along the lines of 'what's next...' When the kids were little, and when I...

What Are You Fighting? & A New Mastermind Group

Hello Reader, As I sit writing this I'm in my 'sun room' looking at my garden, listening to the birds chirp and the wind blow through the leaves on the tree. It's hot. None of us really know what to do with this unfamiliar experience. But there's a difference, it seems, between the birds and trees and humans. The former, I'd suggest, are simply 'with' the heat. The latter, it appears, are in resistance. What do I mean by that? I mean, they are fighting what is. They are fighting the heat....

Speaking & Living From What Feels Good...

Hello Reader, In my last newsletter I was toying with the idea of sharing my message more on TikTok. Since then, I've realised that it's much bigger than that. It's about sharing my message, unfiltered, in whatever way it occurs to do so. In a world of AI generated content and self-editing (in other words, forever checking oneself against what the 'expected' societal 'norms' and rules are for fear of deviating and people thinking something about you that you don't want them to think about...

When You Know, You Know, Will You Join Me on TikTok & A New Hopeful Conversation...

Hello Reader, Yesterday I found myself at a rock and gemstone show. I have a confession to make before I go on...from a kid until now, I've been a little obsessed with rocks and gemstones. If there is ever a shop that sells such things I've always found myself drawn into them. I even studied geology A-Level and despite it being my favourite subject, I went on to study biochemistry and genetics at university because I thought it would lead to better jobs (oh how I wish I'd known to follow my...

How Can I Do What I Want AND Get My List Done..? New Blog & New Podcast.

Hello Reader, It's been a while since my last newsletter...life had other plans for me despite my mind telling me I was going to write a newsletter on several occasions. That seems to be how things go here. I think I'm going to do one thing yet I find myself doing something else. I used to fight this but these days it seems easier to consider that 'life', 'the universe', 'God', 'Universal Mind' or whatever you want to call it, simply knows better! Anyway, this week in my membership, one...

Time For You To Be...

Hello Reader, I've got a quick question for you today... How often do you simply, Be? By that I mean, how often do you 'let yourself off the hook?' How often do you simply give some time and space to Being, rather than filling every moment of your day with Doing? I'm guessing that most of you will answer that question with a typical response in the Western world, which is that you spend almost all of your waking hours Doing. And I would guess that most, if not all of that Doing, is driven by...

An invitation To Take A Pause; And A Blog About Decluttering...

Hello Reader, Just a quick one from me today before I head to the community allotment, which I helped set up, to do some digging and planting. Last week was a big week in my world; I turned 50. It feels like such an incredible privilege to be here, fit and healthy and knowing peace and freedom. It made me reflect on how many years I suffered under the weight of my thoughts and I don't take it lightly that that is no longer my enduring experience. Thank goodness I learnt that I didn't have to...

Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.