Free From Limits
Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.
Time For You To Be...
Hello Reader, I've got a quick question for you today... How often do you simply, Be? By that I mean, how often do you 'let yourself off the hook?' How often do you simply give some time and space to Being, rather than filling every moment of your day with Doing? I'm guessing that most of you will answer that question with a typical response in the Western world, which is that you spend almost all of your waking hours Doing. And I would guess that most, if not all of that Doing, is driven by...
An invitation To Take A Pause; And A Blog About Decluttering...
Hello Reader, Just a quick one from me today before I head to the community allotment, which I helped set up, to do some digging and planting. Last week was a big week in my world; I turned 50. It feels like such an incredible privilege to be here, fit and healthy and knowing peace and freedom. It made me reflect on how many years I suffered under the weight of my thoughts and I don't take it lightly that that is no longer my enduring experience. Thank goodness I learnt that I didn't have to...
Disrupting Habits in the Mind-Body
Hello Reader, It's been weeks since I last popped into your inbox. I'm not really sure why that is. Time is such a curious thing and I often find myself caught in an inner narrative about 'wasting it'! Does that sound familiar? Thank goodness you and I know that nothing the mind has to say has to be taken seriously, especially that one. The moment I remember this, my body relaxes into this now, where nothing is 'wrong' and where no time exists (in other words, outside of thoughts about time,...
In And Out Of Flow...& A New Podcast
Hello Reader, Thank you for having me in your inbox and for choosing to spend 5 minutes of your precious time with me today. I can't tell you how much it means to me that you are here reading what I share. I've just returned from a lovely connected, in person, meet up in my local town, Topsham. It's something I run once a month and it's another reminder of how nourishing it is to be part of a community. After asking the attendees what it was that brought them to the meeting, I confessed...
What Can You Trust? And A New Conversation with Tania Elfersy...
Hello Reader, With Trump claiming US negotiations with Iran, and Tehran denying such talks, I'm sure many of you are wondering what on earth you can trust these days? With fake news and AI generated content becoming more and more prevalent it has long since occurred to me that most things need to be questioned. Thankfully there is something that can be trusted. 100% of the time. And it isn't world leaders, the BBC, your doctor or your dearest spiritual guru or friend. And definitely not me!...
A Super Intelligence Beyond Artificial Intelligence...
Hello Reader, In the last week I've got clearer about something, which is that the intelligence that 'runs' the human system is faaaaar more intelligent that any robot or computer could ever be. It started with reading more of one of the books I'm currently reading; Ultra Processed People. In one part the author talks (and I paraphrase) about how the body's energy requirements are set; all bodies burn the same number of calories whether sitting at a desk all day or walking 10 miles. If we are...
You Are A Small Prophet...
Hello Reader, Over the last few weeks me and my family have been watching the British TV series, Small Prophets. I'm sure many of you will have watched it but the premise is that the main character grows three 'small prophets' - mystical creatures called Homunculi - that have to tell the truth when asked a question. It occurred to me when lying awake in the night (as I often do) that we all have, or more accurately, Are, those small prophets. In other words, we don't need something external...
Reflections From India And My Time Spend With An 'Anti-Guru'!
Hello Reader, I've been home for a week now and my body is slowly and reluctantly dragging itself back into the UK time zone. I've not really been sure how or what to share about my trip away to India to spend time with Salvadore Poe, my current favourite 'teacher'. I find words more and more limiting these days and have realised that I favour feelings far more. It occurred to me while I was away that I often don't have memories of past events, but instead I have feelings of past events. The...
The Power of Belief & An Invitation To Pause...
Hello Reader, Next week I'm off to India to spend 10 days with Salvadore Poe exploring what is True through direct self-enquiry. These days it seems to be my main interest...rather than fall into believing things; to look and actually see what's true for myself. And that is the invitation to everyone I work with, either in my new membership community, The Intuition Experiment Community, or in 1:1 sessions. We are all very used to operating from beliefs. And it's completely innocent. We are...
Together We Are Stronger...Life Can Be Easier.
Hello Reader, Have you ever wanted to do something but not felt brave enough? Or perhaps you've wanted to make a change in your life but you've done what everyone else is doing instead because it's just easier? Or you don't want to be 'different,' and you want to be liked? Well, I get it because I've walked that path at times. Doing the 'easy' thing to avoid discomfort, going with the flow to avoid upset, not stepping out and doing what I want for fear or rejection or failure. And it's not...
Join 400+ other people interested in living life from a new paradigm; free from the limitations of their mind, rediscovering their true self for greater ease, peace and freedom.